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Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff wi…

已浏览 428万次2022年11月2日

How Sleep Affects Your Brain

How Sleep Affects Your Brain

已浏览 91.2万次2020年11月9日

YouTubeDana Foundation

6 tips for better sleep | Sleeping with Science, a TED series

6 tips for better sleep | Sleeping with Science, a TED series

已浏览 241.9万次2020年9月2日

Proven Sleep Tips | How To Fall Asleep Faster

Proven Sleep Tips | How To Fall Asleep Faster

已浏览 501.2万次2022年12月7日

YouTubeDoctor Mike

What happens when we sleep?

What happens when we sleep?

已浏览 1062.6万次2019年1月30日

YouTubeThe Economist

Sleep Physiology, Animation

Sleep Physiology, Animation

已浏览 28.6万次2022年3月14日

YouTubeAlila Medical Media

Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep

Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light…

已浏览 8.1万次2023年5月31日

YouTubeMedical Centric

Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better

已浏览 175万次2019年12月12日

YouTubeTherapy in a Nutshell

Sleep Hygiene Habits to Sleep Better & Treat Insomnia

已浏览 3.2万次2022年3月7日

YouTubeSelf-Help Toons

The Sleep Cycle: How It Works And Explaining The 4 Stages of Sleep!

已浏览 7万次2021年6月4日

YouTubeSleepopolis

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