French & Fit - Gym Douce Seniors Sur Chaise - Mobilité Renforcement Musculaire - Exercice 1
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French & Fit - Gym Douce Seniors Sur Chaise - Mobilité Renforcement Musculaire - Exercice 1
🌟 Retrouvez la forme et revitalisez votre corps avec nos exercices de Gym Douce ! 👉 Pour plus de ressources, conseils personnalisés, et pour rejoindre notre communauté dynamique, visitez notre site : https://www.frenchandfit.com/ysvd-GDSSCMRM1 🔔 Abonnez-vous et activez les notifications pour ne jamais manquer nos prochaines vidéos ...
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Get your abs, core and hip flexors on 🔥. Try this 20 reps 4 sets. #abs #fitness #gym #workout #bodybuilding #fitnessmotivation #fit #muscle #motivation #fitnessmodel #fitfam #gymlife #training #gymmotivation #shredded #sixpack #model #instafit #bodybuilder #biceps #body #strong #muscles #fitnessaddict #gains #fitspo #physique #absworkout #health #lifestyle Gold's Gym | Francis Cleland Dodoo
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