30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
30:27
YouTubeEleni Fit
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
Follow along with this 30 min full body stretching routine designed to increase your flexibility and to get rid of stiff + sore muscles. Consciously pay attention to your breathing during the whole session, this will help you to relax! #yogainspired #meditationvibes Full Body Stretch Time: 45 sec on/ no rest Don’t forget to Subscribe and turn ...
已浏览 612.4万 次2023年3月9日
短视频
30-Minute Yoga For Beginners | Start Yoga Here...
36:25
已浏览 347万 次
30-Minute Yoga For Beginners | Start Yoga Here...
Yoga With Adriene
10 min Morning Yoga Full Body Stretch for Beginners
13:35
已浏览 214.7万 次
10 min Morning Yoga Full Body Stretch for Beginners
Yoga with Kassandra
Yoga for Beginners
10-Minute Yoga For Beginners | Start Yoga Here...
12:17
10-Minute Yoga For Beginners | Start Yoga Here...
YouTubeYoga With Adriene
已浏览 578万 次2022年6月20日
Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
23:45
Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
YouTubeYoga With Adriene
已浏览 5502.9万 次2013年11月18日
20-Minute Yoga For Beginners | Start Yoga Here...
21:41
20-Minute Yoga For Beginners | Start Yoga Here...
YouTubeYoga With Adriene
已浏览 285.2万 次2022年5月2日
热门视频
20 min Yoga for Flexibility - Sweet Release Feel Good Flow
19:05
20 min Yoga for Flexibility - Sweet Release Feel Good Flow
YouTubeYoga with Kassandra
已浏览 160.3万 次2024年9月9日
Healthy Body Yoga - Yoga With Adriene
20:52
Healthy Body Yoga - Yoga With Adriene
YouTubeYoga With Adriene
已浏览 775.4万 次2017年4月9日
Full Body Flow | 20-Minute Yoga Practice
19:18
Full Body Flow | 20-Minute Yoga Practice
YouTubeYoga With Adriene
已浏览 1586.9万 次2019年11月24日
Yoga Workout
40 MIN FULL BODY YOGA FLOW || Vinyasa Flow For Balance, Flexibility & Strength (Intermediate)
42:16
40 MIN FULL BODY YOGA FLOW || Vinyasa Flow For Balance, Flexibility & Strength (Intermediate)
YouTubeMove With Nicole
已浏览 2.4万 次3 天之前
Full Body Yoga for Strength & Flexibility | 25 Minute At Home Mobility Routine
25:37
Full Body Yoga for Strength & Flexibility | 25 Minute At Home Mobility Routine
YouTubegrowingannanas
已浏览 1388.6万 次2020年11月5日
20 MIN FEEL GOOD YOGA || Yoga Flow To Stretch & Feel Good
21:10
20 MIN FEEL GOOD YOGA || Yoga Flow To Stretch & Feel Good
YouTubeMove With Nicole
已浏览 210.5万 次2023年1月26日